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The Naam 5 - NYC 2018 - Certification - August 26, 1-5:30pm
DSAR Videos
Day 1: Videos 1&2 (58:57)
Day 2: Videos 3, 4 & 5 (65:41)
Tutorials
Benefits & Instruction PDF - By Rootlight
Detailed Instruction Videos
Basic Structure (Exercise Cheat Sheet)
Exercise Variations
Use of Rootlight Music Tracks
Detailed Beats Per Minute Explanation
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Day 1: Videos 1&2
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