HU is a beautiful blessing for today's world: it helps reduce stress and is good for relieving depression, insomnia, anxiety, and thyroid problems. This simple sound has the power to harmonize every atom in the body, placing one in perfect resonance with the entire universe. 

This music has been created by world renowned spiritual teacher, author, composer, musician Dr. Joseph Michael Levry. 

For more of his music you can visit https://rootlight.com or visit https://josephmichaellevry.com