CREATING A LIFE YOU LOVE... THE LIFESTYLE COURSE IS...
...A dynamic program for happiness and health...
...A platform for self-development and peace of mind....
...an owners manual on how to be happy, successful and build the life of your dreams
About this Course
The Lifestyle Course is a simple, comprehensive program for people wishing to improve their life. Its called The Lifestyle Course because being happy, creating a life you love, being fulfilled don't happen by chance, Rather they are the result of conscious changes in awareness and lifestyle that allow us to experience the success we desire in our Health, Career, and Love Relationships. The Lifestyle Course gives you practical wisdom combined with simple time tested techniques to positively impact your life AND to understand why things are going the way they are in your life and how you can change them. The word "Lifestyle" is also a nod to the newly emerging field of lifestyle medicine, which encompasses health through nutrition, exercise, yoga, meditation, and mindfulness in thinking, feeling, acting and attitude.
LOVE RELATIONSHIPS: Create amazing love relationships and avoid the unseen pitfalls of trial and error in love and dating.
HAPPINESS & SPIRIT: Discover simple tools through breath, yoga and meditation to be happy and in tune with the universe around you and how to stay that way.
The 4 pillars of this course offer authentic, powerful teachings that can help you be the best you can be. We hope you will join us.
Dates: This 5-week course is offered Tuesday nights from 6:30pm to 9:30pm
Location: Naam Yoga LA
1231 4th Street, Santa Monica, CA 90401
"This is an excellent course, teachers were very caring — definitely expanded my skills and knowledge to become a Course Leader !"
- Lola Castillo, Naam Yoga Teacher
Purpose: To provide an introduction to the science and art of Naam Yoga, Sound Therapy, Meditation, Universal Kabbalah and the laws of nature that can help one be successful in their daily lives. During this course, students will experience a daily meditation practice and gain practical understanding of wisdom and understanding that are the basic knowledge of Naam Yoga and Shakti Naam
Prerequisites: No official pre-requisites, but its suggested that people do at least 10 Naam Yoga Classes, or have purchased the book Lifting the Veil by Dr. Joseph Michael Levry.
Upon Successful Completion: Once students have successfully completed they may proceed to the Naam Yoga Level 1 Foundation Course (formerly known as Naam Yoga Teacher Training Level 1)
Meet your teachers!