Health and Wellbeing through Sound Meditation
A simple, effective explanation of meditation and specific Sound Meditations that can bring positive changes in health and wellbeing. Topics include:
- What is sound meditation, why would someone try it?
- How to meditate with Sound
- Benefits of Sound Meditation
- Benefits of meditating for different lengths of time
- 3 single word meditations for protection, relaxation and energy
- A Potent mental meditation for facing challenges
- A powerful meditation for Healing
- And Much More.
Pricing: $19
For more information call (323) 638-9349 or email training@naamyoga.com.
Your Instructor
Chris is passionate about the power of breath, rhythm, music and Wisdom to help people to heal. A professional yoga instructor with over 5 yoga certifications under his belt and a teaching practice of thousands of classes and almost 25 years, Chris has led dozens of Yoga Trainings. Additionally he works in the corporate world to help people navigate the bridge between yoga, esoteric practices for health and wellbeing and practical spirituality.
Chris brings to this event a profound dedication to personal growth and transformation. With 25 years as a committed yogi, healer, and spiritual guide, coupled with another ten as an accomplished professional musician—his journey has been rich with discipline and creativity. He is known for helping people to have an experience of energy.