Sukshma Vyayama Powered by Naam as Taught by Dr. Levry
Based on a health practice that has been kept secret for centuries and is now being introduced to the Western World, this series of exercises is used by advanced yogis when coming out of Samadhi (a deep state meditation where the practitioner may be still for hours, days or months at a time) to bring life and vitality back in the body. It is called the yoga of immortality as it works on the subtle body known as Sukshma Sharira which gives life and vitality to the physical body. This practice adds in Naam and specific body angles and is designed to rid the body of disease, re-establish the flow of prana in the body, and awaken dormant powers in you.
It looks and feels different from other forms of yoga and the energy released is felt within the first 5 minutes of practice.This is a wellness and health practice that complements any other forms of yoga, athletics, performance and fitness modalities you may do and causes you to catapult to a new level of excellence. With a consistent practice of Sukshma Vyayama Powered by Naam you feel renewed, and you gain an inner strength and power rarely accessed through any other means.
- Improved brain function (concentration, focus, memory)
- Balanced endocrine system (hormonal balance)
- Revitalized muscular and skeletal system (endurance, resilience, posture, muscle tone)
- Reduced neck and shoulder tension
- Increased metabolism to support ideal body weight
- Enhanced detoxification to rid of environmental and internal toxins
- Sustained energy flow through the day
- Harmonized digestion and elimination
- Heightened proprioception and balance
- Improved eyesight
- Increased joy
- Balanced emotions through the power of sound vibration
LIVE STREAM CLASSES AND ENROLLMENT OPTIONS
JOIN THE AUGUST SERIES
Series of 5 livestream classes, plus replays and bonus classes
Single class price: USD 27 (EXPIRE 24 HOURS FROM TIME OF PURCHASE)
You will access class from inside the course by going to the class day and pressing start. Recommend to come start a few minutes before class time. The live class is hosted on Zoom. Replay and bonus classes available inside the course.
This course is offered at a discounted price to support our global students during this current period of change and challenge. It also is priced lower than the series with more live sessions.
Important note: Please consult your health practitioner before starting this or any other yoga practice. By purchasing this course, you agree to the Agreement of Release and Waiver of Liability. Please read it carefully before enrolling.
When you purchase this course, you confirm that you have read, understood and agree to the Agreement of Release and Waiver of Liability as defined hereafter.
Over the past 12 years, Stephanie has dedicated her life to learning and sharing the science of lifestyle medicine focusing on emotional and mental self care and resilience. With her support her clients have overcome modern day dis-eases like insomnia, anxiety, depression or burn-out through a purposeful combination of movement, breathing exercises, sound vibration, coaching and healing sessions.
Stephanie holds a Bachelor degree in Business Administration, and is certified in aromatherapy and the natural healing modalities known as Shakti Naam®, Sukshma Vyayama Powered by Naam® as well as Harmonyum® and Harmonyum Touch®. As part of the international trainer team for these modalities, Stephanie coaches the next generation of teachers and practitioners.