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Sukshma Vyayama Powered by Naam as Taught by Dr. Levry

A Naam Yoga Level III training: Series I

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For the first time in the United States Naam LA in Santa Monica California is hosting a training in Sukshma Vyayama.

This health practice has been kept secret for centuries and is now being introduced to the Western World. This series of exercises is used by advanced yogis when coming out of Samadhi (a deep state meditation where the practitioner may be still for hours, days or months at a time) to bring life and vitality back in the body. It is known as the yoga of immortality as it works on the subtle body know as Sukshma Sharira which gives life and vitality to the physical body. This practice is designed to rid the body of disease, re-establish the flow of prana in the body, and awaken dormant powers in you.It looks and feels different from other forms of yoga and the energy released is felt within the first 5 minutes of practice.This is a wellness and health practice that complements any other forms of yoga, athletics, performance and fitness modalities you may do and causes you to catapult to a new level of excellence. With a consistent practice of Sukshma Vyayama Powered by Naam you feel renewed, and you gain an inner strength and power rarely accessed through any other means.

In this training you will learn and practice Series I, both the long form and a short form, which works on the body from head to toe including Naam meditation.

Benefits include:

  • Improved brain function (concentration, focus, memory)
  • Balanced endocrine system (hormonal balance)
  • Revitalized muscular and skeletal system (endurance, resilience, posture, muscle tone)
  • Reduced neck and shoulder tension
  • Increased metabolism to support ideal body weight
  • Enhanced detoxification to rid of environmental and internal toxins
  • Sustained energy flow through the day
  • Harmonized digestion and elimination
  • Heightened proprioception and balance
  • Improved eyesight
  • Increased joy
  • Balanced emotions through the power of sound vibration

Course Dates/times for certification: April 3 - 12, 2020

6:30-8:45 Morning Practice (no late entry) *** Open to general public too ***

9:00-10:00 Break

10:00-1:30 Class

1:30-3:00 Break

3:00-6:00 Class

*Schedule is subject to change.

** Graduation will end on April 12, 2020 at 6pm

Course Dates/times for NON-certification: April 3 - 11, 2020

6:30-8:45 Morning Practice (no late entry) *** Open to general public too ***

9:00-10:00 Break

10:00-1:30 Class

*Schedule is subject to change.

Location: Naam LA, 1231 4th street, Santa Monica, CA 90401

Pre-requisites for the Certification Course:

To be eligible to attend this training

1) You need to have attended one or more of the following Sukshma Vyayama Intensives (submit a written application to [email protected] if that is not your case)

  • New York City: September 23 - 25
  • Los Angeles: October 5-7
  • Los Angeles: October 21-25
  • Portland, Oregon Nov 3
  • Los Angeles: November 11-15
  • Mexico-City: November 21 - 23
  • Los Angeles: December 9-13
  • Barcelona, Spain: December 20-22
  • Dresden, Germany: December 27 - 29, 2019
  • Los Angeles: January 2-8, and January 10-12, 2020
  • Heilbronn, Germany April 25-26, 2020

2) You need to submit your teacher certificate in either yoga, fitness, Pilates, dance or similar.

3) Watch and complete all pre-training videos.

4) Submit videos demonstrating your teaching skills prior to March 14, 2020 (via wetransfer.com to [email protected])

Certification Requisites:

1. Full attendance to the training

2. Full payment

3. Satisfactory completion of all practice, practicums and training assessments

Note: In the event you do not pass your practicum, you will be required to schedule additional coaching and practicum time to retake your test within 3 months. This will incur additional costs for these sessions.

Pre-requisites for the Self-Learning (NON-Certification):

No pre-requisites required


Frequently Asked Questions


When does the course start and finish?
The course starts on April 3rd. The course ends on April 11th for non-certifying students and April 12th for certifying teachers.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Is Dr. Levry teaching in this SV Training?
Dr. Levry is not officially scheduled to teach in this training. It is likely he will teach the Masterclass on Wednesday evening, and it could be possible we have a guest appearance from him during the training.
Who is going to be teaching this Training?
Alyssa Gaustad and Renata Spironello are the Sukshma Vyayama Training Leaders along with other Senior Trainers, assistant trainers and guest speakers.
Is the Masterclass on April 8th, 2020 included in the tuition?
It is NOT included as part of the course, but participants will have a discount (membership rate)
Can I attend to the training to be certified if I have not watched the videos or not submitted my video?
No. You must have watched the videos and submitted your own video in order to attend and be certified.
If I am registered for the Self-Learning course, will I have access to the pre-training videos?
No. The pre-training videos are only for participant who are registered to certify in the SV training.
Is there another training schedule for 2020?
There is a special pilot program offered in January 2020. There are currently no additional dates in 2020 besides January and April. Stay tuned for additional training dates for in 2021-2022.
What should I bring with me?
Bring a notebook, hot water bottle (to drink hot water) snacks, and a positive attitude. It can be helpful to dress in layers.
Can I attend the training to be certified if I have not watched the videos or not submitted my video?
No you cannot attend without your pre-course work complete. It is imperative that you have practiced and familiarized yourself with the sequence by watching all training videos. It is also mandatory that you submit your training video in advance demonstrating your understanding, posture and skills in teaching the sequence.
If I am registered for the Self-Learning course, will I have access to the pre-training videos?
No, the videos are for those in the Teacher Certification course. We encourage you to attend the live Sukshma Vyayama intensives, and/or participate in the Masterclass online subscription for additional personal practice. Nyla.naamyoga.com

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