Breathing for Vitality
Do you suffer from exhaustion? Low Energy? Fatigue? Depression? The breath itself provides an answer that can be used to restore and renew the body. Long Deep Breathing is important. Rhythmic Breath is important. But the secret to increasing vitality, intuition and energy exponentially lies in The Complete Yogic Breath.
This vitally important breath opens the energy pathways of the body to successfully transfer energy from the lower centers to the top and vice versa, flooding the Nervous system with energy. The Complete Yogic Breath also opens the Triple burner meridian to balance the organ flow of the body and is known by Yogis as the basis for health and vitality.
Learn the Art of Nourishing Yourself with Healing Energy
Unknown to most, The Complete Yogic Breath provides a rush of fresh, healing energy. It expands the body, feeds the mind and brings a feeling of youthful excitement. This once secret yogic technique exemplifies the collection of prana, of life force, known as pranayama.
Why is The Complete Yogic Breath important? Breathing correctly will make you mentally strong and sane and spiritually beautiful. Slow, deep breaths bring serenity, tranquility, and self-confidence. This breath affects how you think, how you feel, your connection with the astral light and even gives the benefit of a smooth, graceful transition from this life into the next. Learn and then master The Complete Yogic Breath as a priceless gift you give to yourself.
Breathe Like a Yogi...
This online class is dedicated to helping people learn to breathe better, in ways that are healthy. This online workshop teaches you the most fundamental skill that you need to for success, youth and vitality: The Complete Yogic Breath
This online class is perfect for Novices, Beginners, Intermediates, Advanced students and even Teachers! It is structured in 3 parts as follows:
Part 1: Learn (10 mins)
Learn how to perform the breath correctly for maximum effect (including breathing into various parts of the body) and Contraindications.
Learn the anatomical correspondences of the breath with the body.
Learn Special Hand postures to bring out the best of your practice for youth, Vitality, and recovery from Illness.
Instruction on how to build your practice so that you can increase your capacity gently over time.
... and more!
Part 2: Practice (45 mins).
for Novices, Beginners and Intermediates
Experience The Complete Yogic breath at different speeds.
Discover how you can use your hands to assist learning the physical practice.
Experience different ways to count the breath using numbers, affirmation and mantras
Experience Long Deep breathing at different speeds
including finding your own best pace.
Move from 3 mins of breath to 5 mins to 7 mins to 11 mins
Experience different postures for you to use for your breath practice.
Part 3: Extended Practice for Advanced Students (40 mins)
This part is specifically designed for Advanced students who have experienced the one minute breath - breathing one time per minute (Self Assessed)
This special 31 minute guided practice will give you an experience of moving into a deep state of breath for an extended practice.
Special Encore: Tips and tools for Teachers - Optional (30 mins)
This short, separate and optional Final section is open to any Certified Naam Yoga/Shakti Naam/Sukshma Vyayama teachers interested in improving the way they teach The Complete Yogic Breath
Guided Practice Videos
Enjoy several different guided practice videos of different speeds and durations to help you practice at home and help you progress to an advanced practice.
2 Tools for Manifesting
Learn two very special techniques from Naam Yoga to help you manifest big (or little) wishes.
Bonus Music Tracks
A special recording by Practical Naam featuring Chris Merrill to help you relax and practice The Complete Yogic Breath.
WHAT YOU GET WHEN YOU ENROLL
* 3 Part Online Workshop - 90 mins ($60 Value)
* Special Encore Session for Teachers: ($50 Value)
* Guided Practice Videos: ($100 Value)
* Special Tools for Manifesting: ($30 Value)
* Bonus Music ($30 Value)
TOTAL PROGRAM VALUE: $270 USD
LIMITED TIME OFFER:
$30 - Access for 30 Days (No music included
$60 - Lifetime Access
**$50 when you participate in the whole series of Breath Club events...
LIVE ONLINE COURSE:
JUNE 1, 2025. 6:00AM PT
6:00am: Learn
6:10am: Practice
7:00am Advance Practice
7:45am Teacher Tune-up
REPLAY:
REPLAY AVAILABLE BY JUNE 3, 2025
About Your Teacher: Chris Merrill
Chris is passionate about the power of breath, rhythm, music and Wisdom to help people to heal. A professional yoga instructor with over 5 yoga certifications under his belt and a teaching practice of thousands of classes and almost 25 years, Chris has led dozens of Yoga Trainings. Additionally he works in the corporate world to help people navigate the bridge between yoga, esoteric practices for health and wellbeing and practical spirituality.
Chris brings to this event a profound dedication to personal growth and transformation. with 25 years as a committed yogi, healer, and spiritual guide, coupled with another ten as an accomplished professional musician—his journey has been rich with discipline and creativity. He is known for helping people to have an experience of energy
BREATH CLUB EVENTS IN 2025
See all the Breath Club events with Chris in 2025
Other Courses and Programs with Chris
Showcase other available courses, bundles, and coaching products you’re selling with the Featured Products block to provide alternatives to visitors who may not be interested in this specific product.
